What's the Ideal Dose of CBD?

The dose of CBD can significantly vary from one person to the next. Recommended doses can range from 5 mg per day up to 150 mg per day or more.

Whenever using CBD for the first time, we suggest you go low and slow. Start at the lowest dose based on your weight and increase gradually over a few days or weeks.

For some symptoms, you’ll know right away when you’ve reached the right dose when you notice an improvement in your symptoms.

Other times the benefits of CBD can take several weeks — so we recommend building up to the suggested dose of CBD according to your weight and desired level of effects and keeping it consistent for a few weeks.

During this time, monitor your symptoms and adjust the dose accordingly.