How Often Should I Take CBD?

Most people use CBD two or three times in a single day.

They may take a dose in the morning, another at lunch, and a third after dinner. Some will skip the dose at lunch and just do morning and evening.

The number of doses you need depends on the condition you’re using CBD to support. For example, arthritis sufferers will likely want to use CBD several times a day to provide all-day relief. Others who are using CBD to promote sleep may only want to use CBD once before bed.